Cuts and scrapes, bumps and blisters, strains and sprains - we all experience these types of hurts one time or another. When they occur, do we know exactly how to treat them? Well, now there's no more guessing involved. Keep in mind that not all
hurts can be healed at home. For example, if you puncture
yourself with a rusty nail, barbed wire, heavy equipment
or anything involving animal manure, a tetanus shot is
required right away and then repeated every 7 to 10 years
thereafter. CUTS: The following steps should be taken:
ABRASIONS: An abrasion is a wound in which only the top level of skin is removed. This may occur during such mishaps as falling off a bike or sliding into first base. When this happens, you want to make sure that all dirt is removed by irrigating the area with soap and water. Road rash (when you fall off your bicycle and remnants of dirt are embedded in a cut or scrape) is the worst type of abrasion as the area must be totally scrubbed until all of the debris is removed from the affected area. Anesthetics are not recommended for abrasions as the wounded area is usually larger and the ingredients may be absorbed into the bloodstream. Gauze Pads: Gauze pads come in a number of sizes and are also available in rolls. Pads are great for smaller abrasions, whereas gauze rolls are convenient when wrapping is involved. Again, the gauze should be applied loosely, allowing the wound to breathe. Coated Sponges: These
dressings are generally used for more severe wounds. This
open mesh dressing is coated with petroleum, which acts
like a layer between the wound and the absorbent
dressing. Once the dressing is on, you should wrap a
gauze bandage around to keep the dressing in place. The
mesh in the gauze allows exudate (fluid) to drain while
keeping the scab from sticking to the sponge. BLISTERS: Blisters are usually very uncomfortable and painful. Blister treatment depends on the size, location and whether or not it has burst. Blisters should not be burst voluntarily if it's smaller than a nickel: This opens the skin to infection. If the blister breaks on its own, clear the skin around the area and cover with an antibiotic spray or ointment. When to seek help: Get
medical attention when pus begins to form inside a
blister that is still intact, or when a popped blister
becomes reddened and shows signs of infection (swelling,
redness, etc.). PUNCTURES: With puncture wounds you usually get deep tissue damage, thus irrigating extremely well under running water is very important. Punctures should be watched carefully as there is deep tissue that may have been affected that you can't get at. It is crucial to keep punctures from infection or dirt particles. When to seek help: When a
sharp object has penetrated deeply and was dirty, rusty,
etc., when the puncture is located on the bottom of your
foot, when there is question about a piece of the object
breaking off, or if you notice any kind of swelling or
redness at the point of puncture. First Aid products are
available |
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